Fruits, Vegetables & their respective juices contain substantial amount of biologically active non-nutrient compounds called phytochemicals. These protective components exert various beneficial roles in the body
Fruit Juices are naturally rich in potassium & low in sodium. Research indicates that diets rich in potassium & low in sodium helps in maintaining heart health.
Fruit juices are rich in antioxidant nutrients that help strengthen body’s natural defenses
Fruit and vegetable juices are a perfect food supplement. They are far more powerful than the isolated nutrients found in vitamin pills. Nutrients influence each other and, therefore, they should not be separated because nutrients combined naturally in food work together more effectively than when they are separated as a single supplement.
So guys, drink always your fruit juice. Good morning to all!