Sassy Water is an essential component of the Flat Belly Diet program.  And there is a quite founded cause for this. Although most of us are familiar with the fact that it is recommendable to drink eight glasses of water a day in order to meet the needs for hydration of the body and there are several considerations one should have in mind: the equilibrium of bodily fluids (electrolytes) and water holding.

Consumption of Sassy Water may be very useful and beneficial for improved digestion and its components are a sufficient evidence of this. Ginger, cucumber, lemon and spearmint can make you feel better in considerably more manners that you can think of.

Ingredients

2 liters water (about 8½ c)

1 tsp freshly grated ginger

1 cucumber, peeled and slicedinto thin pieces

1 lemonsliced into thin pieces

12 spearmint leaves

Instructions

 

Lemons should not be peeled

Make a mixture of all ingredients shown in the large figure

The mixture should be left in the fridge over the night

You can start consuming Sassy Water the following day, commencing in the morning.

Lemon and lemon water are ideal assistance when you try to lose weight. Lemon is known in medicine asa natural diuretic and it is a fruit that creates appropriate alkaline pH balance.

Cucumber is a nutritive diuretic. It supports the functions of the kidneys by which fat is burnt through the urine. This activity is of key relevance for a healthy process of weight loss.

Mint. This plant is famous for its relaxation and calming properties of the stomach. It is also beneficial for better digestion.

Ginger is maybe one the most beneficial components of this recipe. It is characterized by a typical extraordinary scent and specific taste. It relaxes and calms down the digestive system and evidence shows that it is a strong opponent of cancer.