Now a days in summer season also many people suffers from cold and cough. So everyone should take care of themselves from such type of diseases. You ought to take warm water better than ordinary water. From this you can keep your body from such diseases. If you get cold or cough try to take honey thrice a day. So you get some relief from such problems. Or you can try licorice root tea or gargle with salt water. Some people try to take steam of eucalyptus oil dropped in water. From this also you can control cough & cold. If you wan to cure quickly try some warm water with some fresh crushed pepper alongwith 2 spoonful of honey. It feels you better.

This is a magic trick for me. My mother use to give me roasted carom seeds, by wraping in cloth. After that you have to smell it slowly. In a 5 seconds the nose watering will stop. Its 100% sure about that.Try it once. I use to do, when I suffers from cold.

Carom seeds (In Hindi > Ajwain)

How to wrap cloth after roast...