This is the most auspicious month in the whole year for Muslims. In this month, brothers and sisters of Muslim keep fasting for whole day time. They take food and water only before sunrise and after sunset which is called Roza.

This activity should be followed by every individual on earth because it increases our control power over our own senses like appetite, emotions like anger, anxiety, and character and more importantly over our own speech. Biologically, doctors also proved that keeping this kind of fasting will make our stomach and immune system stronger and will lead to a healthy body and joyful life.

If you relate it with Hindu mythology as well, in ancient time our sages also keep this kind of fasting to keep themselves to more nearer to God and even today also we pray to God keeping fasting.

Demographically, it also decreases the consumption of food, water and money as well which will somehow effect our GDP growth of the country.

Basic principle is to be happy and healthy and lead a joyful, sin free life where we can walk on the path guided by The Gita or The Quran or The Bible…

Happy Ramzan to all of you….