Spicy flavour in the red ginger us also useful to relieve cough and other flu symptoms. Red ginger benefit for cough is obtained from the content of gingerol in ginger red which give a feeling of relief in the throat and the dilute phlegm or function as an expectorant.You can get this benefit with red ginger boil with 2 cup water to one cup of boiling water into it.

Consuming red ginger drink 2 time a day can naturally reduce the frequency of cough. Red ginger can also used as herbs for sore throat, vomiting, fever, cold, headaches, and fever symptomps. The benefits derived from the content of the red ginger essential oil.