This is a collection of videos I did back in 2011 after I suffered a shoulder injury and had to under go surgery. I posted them on youtube and thought i would share them here all together. I hope you enjoy.
Part One:
https://youtu.be/wIdMZgB6BxQ
Part Two:
Part Three:
Part Four:
Part Five:
Part Six:
Part Seven:
Part Eight:
Part Nine:
Part Ten: