INGREDIENTS:

• 1 cup 2% milk
• 1/2 cup uncooked old-fashioned oats
• pinch sea salt (plus additional for serving)
• 1 teaspoon cooking oil (or 1/2 second spray)
• 1 large egg
• 1 tablespoon shredded cheddar cheese
• 1 slice cooked bacon, coarsely chopped
• 2 teaspoons sliced green onion
• Black pepper (optional)

INSTRUCTIONS:

1. Combine milk, oats and salt and cook according to package instructions to desired creaminess. While the oats cook, heat a small, non-stick skillet over medium heat. Lightly coat with cooking oil.
2. Add egg and cook to desired doneness, about 3-4 minutes for a runny yolk.
3. Serve oatmeal in a bowl topped with cheese, bacon, egg and green onion. If desired, season with salt and pepper.