INGREDIENTS:
- 8-10 (1-1.5lbs) large sea scallops
- 1 ripe avocado, peeled and sliced thinly
- 2-3 small-medium fresh zucchini or summer squash, cut to 1/2″ discs
- juice of 1 fresh lemon
- 2 tablespoons extra-virgin olive oil (plus more for drizzling as a finishing touch, optional)
- salt and freshly ground black pepper
INSTRUCTIONS:
- Arrange the thinly sliced halves of avocado on two separate plates in a fan. Sprinkle with salt, pepper, and a squeeze each from the lemon.
- Heat 1 tablespoon of the olive oil on a heavy-bottom pan or skillet (such as a cast-iron pan) over high heat. Arrange the zucchini slices on the pan and season with salt and pepper. Let sear until golden-brown on one side, then flip (after about 1 minute) to sear the other sides another minute. Remove from the pan.
- Add the remaining tablespoon of olive oil to the pan. Arrange the scallops so that they have almost 1 inch apart on the pan. Season with salt and pepper and don’t turn or move them for the first minute. Peek on the undersides afterward and once golden-brown (after about 2 minutes), flip over to sear the opposite side another minute or so. Remove from the pan.
- To serve, arrange half the zucchini and scallops on each plate with the avocado. Squeeze as much of the lemon on each to taste, and enjoy immediately.