This post is for the health care for ladies and women.
The expert says when you reach the age 20’s above you need to have a health check up.
• From ages 20, ladies need to give an attention with their breasts. When a woman reaches the age of 35, she needs to have a mammogram or the ultrasound test of the breast every two years, this is important to avoid the breast cancer.
• Ask your ob-gynecologist especially if you are having sex. You need a pap’s smear at least every 6 months. This is also important to avoid cervical cancer.
• Women also need to have a proper blood test, blood count, blood sugar, and uric acid.
• Women also need to have a urinalysis examination for the urine infection to avoid the kidney disease.
• Don’t let you gain much weight; nowadays there are women that are overweight.
• If you are one of the smokers, get a chest check up.

Remember that women have a different health care than gentlemen.

 

author: marichuy28

link: www.bubblews.com/news/3393422-some-tips-for-ladies-and-women-for-a-healthy-living