I will teach you how to prepare & cook Sweet & Sour which one of my favorite dish. You can choose whatever meat you like Fish Fillet, Pork Chop, Chicken Breast or Beef Strips on this. Just marinated the meat with Salt and Pepper then dip it in Flour & Corn Starch Batter before Frying. Set aside.

For the Sauce:

Saute Garlic & Onion (Add Ginger 1st if you're using fish on the dish) until slightly brown, then pour some  2-3 tbsp. Ketchup, 2 cups Water or meat broth unsalted, 1 meat bouillon, 2 tbsp Fish sauce if you're using Fish on the dish, add 2-3 tbsp.Sugar, 2-3 tbsp.Vinegar, A dash of Salt & Powdered Pepper Corn for additional taste, then add 1/2 cup Strips of Green & Red Bell Pepper. You can add Carrots Strips, Pineapple Chunks or Grated Unripe Papaya in your Fish Sweet & Sour just replace the Ketchup with Brown  Sugar Syrup. Simmer the sauce for few minutes then add the Fried Meat then simmer it for 2 minutes more. Then serve, perfect paired with hot plain rice.

 

On the Photo I used Tilapia Fish Fillet.

Happy Cooking & Eating :) bernalyn3g