Sweet Garlic Chicken

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INGREDIENTS:

  • 4 boneless skinless chicken breasts
  • 4 garlic cloves, minced
  • 4 tablespoons brown sugar
  • 1 tablespoon olive oil
  • additional herbs and spices, as desired


INSTRUCTIONS:

  1. Preheat oven to 450°F – Line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil
  2. In small sauté pan – sauté garlic with the oil until tender 
  3. Remove from heat and stir in brown sugar – Add additional herbs and spices as desired
  4. Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture
  5. Add salt and pepper to taste
  6. Bake uncovered for 15-30 minutes, or until juices run clear – Cooking time will depend on the size and thickness of your chicken

 



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