Watch out, men! Your cart is headed for a wreck on aisle seven! Shop the MH grocery list, and you'll eat better, feel healthier, and look leaner than ever

Best Bottled Tea

HONEST TEA HONEY GREEN TEA

This antioxidant-packed tea tastes bright, clean, and only slightly sweet.

Best Soda Alternative

S. PELLEGRINO

Too many zero-calorie options contain artificial sweeteners. To wean yourself off the cloying chemicals, opt for this classic bubbly refresher from Italy instead.

Best Cottage Cheese

FRIENDSHIP 1% LOWFAT COTTAGE

A half cup racks up 16 grams of protein in 90 calories. But cottage cheese isn't just for snacking: Add some to a frittata or lasagna.

Best Snack Cheese

JARLSBERG MINIS

These small rounds of Swiss contain 70 calories and 5 grams of protein apiece. Peel and eat.

Best Butter

KERRYGOLD UNSALTED

This Irish dairy company churns its butter from the milk of grass-fed cows.

Best Chocolate Milk

ORGANIC VALLEY ORGANIC 2% REDUCED FAT CHOCOLATE

You're never too old for a glass. This one has 9 grams of protein for 150 calories. It's yummy.