The perfect holiday lasts 11 days and includes reading Game Of Thrones on the beach.
It also starts with a 4½-hour flight and a quick 10-mile transfer from the airport to the resort.
A hotel with a pool, unlimited free films and an all-night bar are essential, say researchers.
And it will set the average adult back £603.52.
It also emerged a partner is the ideal travel companion.
Once arriving at the resort at the start of the perfect holiday, women would prefer to enjoy a cup of tea while men will be ready for a chilled beer.
A spokeswoman at Monarch Airlines said: “We all dream of going on the perfect summer holiday, and we strive to, one day, go.
“A short to medium-haul flight gets you to sunnier climes, giving you a decent amount of time to relax without getting too bored. But despite all the fun waiting in resorts for holidaymakers, it’s interesting to see that all women want is a nice cup of tea.”