The Ultimate Metabolism-Boosting Workout For A Flat Belly

 

Work smarter, not harder

We asked Michelle Lovitt to create and demonstrate a firm-abs plan for the 40+ metabolism, and she overdelivered. Based on principles she perfected with her Hollywood clients, this workout uses full-body toning and quick cardio bursts to generate a precise intensity: challenging enough to burn belly fat, but not so difficult it sends your stress response into overdrive.