Dear friends and bitlanders family i am here again and this is really awesome and great day for me as my targets are being achieved successfully and easily here n the bubblews and all this is just because of you peoples you all helped me allot for being able to achieve the targets easily and nicely till now and hoping that i will get the same response from you peoples.

dear friends i am thinking to start the exercise again as my weight s getting high and high and i gain round about twelve Kgs of weight in last three months which is too much for me in this situation because i am really not happy with my weight. hope i will start this time.