tips diet Posted on 12 December 2015 at 10:43 Your rate of metabolism has a major role to play as far as your weight loss is concerned. If you have a high rate of metabolism, you will quickly digest your food and this means you will use up a lot of energy too. All of this will contribute to having lesser fat deposits and […] Why eating less than 1000 calories a day isn’t a great idea for weight loss? By Ethan B|November 13th, 2015 When you are aiming at weight loss, it can be a rather simple thing to chuck all the calories. You may think that cutting down on your calorie intake is a sure shot way to reach your weight loss goal. And that is quite logical too. When you have an extremely low intake of calories, […] 7 Proven Ways to Reduce Your BMI By Ethan B|October 21st, 2015 People are constantly looking for a quick and easy answer to weight loss. Unfortunately – despite all the advances in modern medicine – there is no “magic pill” that can make you skinny. Being attractive is not the only reason to eat healthy and exercise. Overweight people are more prone to heart disease, diabetes, high blood […
