How do you start your morning — do you hit the snooze button 2 or 3 times, then jump up at the last minute?  Do you set a world record for the fastest shower, throw on some clothes, then wolf down hot coffee and stale donut in the car while you make last minute grooming adjustments?  On your commute are you listening to talk radio that's telling you the world is just about to end (stay tuned ...) or speaker rattling music designed to lifted your begrumbled morning spirits on the way to being late again to the office?  And, do you ever wonder if there's a better way to get going every day?