Vanilla Avocado Smoothie for your kids’ Health

Avocado is one of the best healthy ingredients to add in our daily routine. It is the highest protein content fruit. It provides fiber, potassium, vitamin B, C, E, k, folic acid and many other essential nutrients. In restaurant they are using avocado in many things. Then, why not us. I have a recipe for you, which kids will like too. Vanilla avocado smoothie has only four ingredients and it’s so easy to make it.

Ingredients:

1/2 peeled and diced frozen avocado
3/4 cup unsweetened vanilla almond milk
Dash of vanilla extract
Stevia or sugar to taste
Directions:

Mix all ingredients into food processor or blender. Blend that until it become smooth.

This recipe can be a most important ingredient for your family’s healthier life. It depends on you. At least use the benefit of avocado in any forms, that good.

==========================================================
Article owned by me. ©sweetmou