Vegetables with B Vitamins, Nutrition blog, Page 2

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Leafy green vegetables like Spinach is 1 example.

Asparagus

Cauliflower

Sweet potatoes

Mushrooms

I got my info from this site:  http://www.usada.org/wp-content/uploads/nutrition_guide_vitamins_nutrients_table1.jpg


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About the author

lisasc

I grew up in Southern IL. I had a kind and loving mother and father. My father had a bit of a split personality. He let a homeless man stay with us. One time he brought 2 Mormon missionaries home with him. I still remember them and their names. My…

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