Here i am too train you pakistan..
For those who have jelly fatty tummy they can easily get 6 abs in 2 months , naturally.. This is for mens & womans also ..
So guys be ready to look sexy, hot and hansome..
Do 200 leg rising 50=4
Do 200 sit ups 50=4
Run 30 mins on treadmill
Do punching 20 mins.
InshaaAllah you will see result in 2 months .
And the time of running on treadmill please take breath from your nose . Not from your mouth . So that you will easily loose your jelly belly tummy , please comment and share this so many people can get my tips..
And the diet plan i I'll upload soon..thanks , do forget to comment..