When I Feel Frustrated

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Frustration will happen to me whenever I feel loss, hopeless or guilt. If people whom do I trust a lot if he/she is rejects me I feel frustrated to the core.When I frustrated I will get anger it leads to aggression. I tend to violate things inform of destroy. I always need what I want if not I’ll get frustrated.

My parents always suggest me to control my anger but i always regrets them when I’m in angry.  In some situation I tend to depressed if I feel frustrated. It’s because if my needs has not satisfied completely I tend to feel depressed. I will never accompany with anyone if I feel so. Also I will not sleep until my needs gets satisfied.

Many times I tend loss my confidence hence it leads to stress. To over come this in the past I was abusing drugs and alcohols but I had severe health problem due to which I have consulted many psychologist about my problem.. But I got suggestions from them about frustration but I can’t see any differences in my behavior whenever I met those situations.

But.. to my level best I'm trying control my frustration nowadays..lets hope for the best...



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