If you are sitting all day long at your job, you may have noticed that your back is beginning to hurt more than ever before. It has to do with the compression that is constantly on your spine. You might stretch every day, or do exercises that are recommended by your chiropractor or physical therapist, but sometimes this is not enough.

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There are others that are on the verge of having some type of back surgery, and are looking for any way possible to avoid what could be a disastrous situation. That's why inversion tables have become more popular, offering an alternative to traditional therapy and surgery, and they do so by decompressing your spine.

How These Tables Work

These tables are actually very unique, allowing you to strap your feet to the base of the table, and then easily invert yourself. Once upside down, you will simply remain there, allowing your spine, and all of the joints in your legs, to decompress. If you do this early enough, prior to needing any type of surgery, you could actually help yourself avoid going under the knife and also eliminate the need for constant realignment of your spine. By trying out one of these inversion tables, if you are looking for something to help with your back discomfort, you may find that this is the one treatment that can help you, a product that comes highly recommended by professionals.