Gather These!
➟ 1 cup fresh or frozen strawberries
➟ 1 cup fresh orange juice
➟ ¾ cup low-fat, plain yogurt
➟ ½ tsp. sugar/honey
➟ Ice cubes

Blend that Smoothie!
Put all the ingredients in a blender, and blend until smooth and creamy. Pour into tall glasses and garnish with sliced strawberries!

The Health Factor!
Strawberries and oranges contain vitamin C, thus, improve immunity and overall strength. Moreover, the low-fat yogurt reduces total calorie intake.

Yummy Variations!
You can add two spoons of whipped cream, or strawberry ice cream into the smoothie before blending it. This will result in a smoother and creamier consistency, although the calorie count will go up