You Just Take Lemon Juice Before Breakfast

Starting the day with hot lemon water is believed to have many health benefits - and Ayurvedic practice was a long time. Read on to find out about the benefits of drinking lemon water first thing in the morning.

Not only use hot water to stimulate the digestive system, but is believed to stimulate the liver lemon and clean. It also helps in digestion and elimination of digestive acids.
Citrus fruits such as lemons are rich in vitamin C and ascorbic acid. Vitamin C may help fight colds and ascorbic acid and helps the absorption of iron which also plays a role in the immune response of the organism