Forget what everyone else thinks of you; chances are, they aren’t thinking about you that often anyhow. If you feel like they always are, understand that this perception of them watching you and critiquing your every move is a complete figment of your imagination. It’s your own inner fears and insecurities that are creating this illusion. It’s you judging yourself that’s the problem. You judge yourself by telling yourself a story inside of your head. Every moment of every day you’re telling yourself this story. You are building your future around this story, so tell it right. Create a positive narrative about your dreams and goals that include only the circumstances that matter. What you think others are thinking about you is not part of this narrative, and neither are your negative self-judgments.
You keep telling yourself the wrong story.
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