DESCRIPTION

Getting the most of your day requires you to maintain your energy levels, but this can often be difficult as we push ourselves harder and harder every day. We need time to recharge and take a break when our bodies need it. Steve and Ben discuss energy levels and how to boost them if you feel they are too low. The guys also discuss students exploring film-making with Google Glass, a suit that could make space diving next extreme sport, and whether or not technology ruined hand writing.