DESCRIPTION

Within every sport there is a mental preparation before executing a game plan and imposing your will on your opponent. The mental training before competition is a key factor in preparing for an obstacle that stands between you and your goal. Eliminating all distractions and clearing a clouded mind allows you to go into a fight free and without a doubt. This video takes place inside the mind of a Judo Competitor and the final moments before stepping out on the Judo mat.

“The hardest battle you're ever going to fight is the battle to be just you.”

Leo F. Buscaglia