Fast Food | Disadvantages or Problems occur due to excessive use of Fast Food
Hello BitLanders! Photo Credits: https://www.wikihow.com In this era of technology and modernism, each individual wants……
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How to Stay Healthy and Active: Living a Good Life
Hello dear friends! How are you all doing? Hope all is good with you all! I know I wrote a blog about living in a healthy way, but……
5 Ways to Burn Calories Throughout the Day
There are many different ways you can burn calories. I will just be going over just a few that I personally do to burn calories throughout……
How -To-Get-Lose-Weight-With-Good-Skin-NATURAL-HOME-REMEDIES
Lose Your Weight With Natural Gifts When we think about to lose our weight so there are a lots of remedies and formulas……
How many calories are needed to maintain your weight
How many calories do i need to maintain my weight Weight management is a large concern in several of the western countries……
How Many Calories Do You Need?
Calories are a basic unit of energy found in foods. When we eat these foods, we gain the energy for the body’s functions.……
GOOD LIFE STYLE, GOOD LIFE
For being healthy, it is necessary to stop the disease and to stop any disease it is very necessary to do proper exercise with healthy……
Healthy Habits to Adopt Now
Eating healthy does not have to be difficult. In fact, if you develop a routine of adopting positive healthy practices, which you……
Genius Ways to Burn Even More Calories Outside...
We’re officially giving you permission to skip the gym. But don’t hop on the couch just yet—it’s time to head……
The Ideal Workouts For High Calorie Burn Up
Everyone knows that working out is a natural part of each fat burning or weight-management plan. Make the most lose for your time……
What to Eat For a Snack!
What to Eat For Dinner...
What to Eat For Breakfast?
4 minute workout that will burn 600 calories
1st Exercise is Jumping jack (10 Reps) 2nd is Squats (10 Reps) 3rd is Push ups (10 Reps) 4th is lounge (10 Reps) Do this for 3-5 Cycles……
Workouts and Weight Control
The only way to eliminate stored fat to burn . We now know that exercise increases energy expenditure and energy consumption related……
If you want to be healthy then use less amount of sugar
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According to new instructions of World Health Department, people should use less amount of sugar in their daily food.……
MYTHS ABOUT NUTRITION & FITNESS (PART 1)
With so much information available in Internet, it's often difficult to distinguish scientific data from fake statements, and most……
Springtime Hash
Sereve 4 This recipie, with its many, involved steps, can be time-consuming. But each vegetable can be cooked seperately beforehand……
Poached Eggs
Serves 4 These super-easy eggs can be served for a high-protein breakfast. 1 teaspoon salt 1 teaspoon white veniger 4 eggs In a medium……
COCONUT TUILES
Makes 12 tuiles (4 servings) The chewy, delicate nature of the tuiles is the perfect accompaniment to sorbets and ices. Just bear……
Chunky Watermelon Sorbet
Serves 4 Most guests assume that this treat is a high calorie indulgence. But with fresh fruit, evaporated cane juice, and no fat,……
Roasted Fennel-Apple Slaw
Serves 4 Fresh Fennel and Apple make this a sweet and tart accompaniment to my Slow-Roasted Chicken, or other savory dishes. 1 bulb……
Slow-Roasted Chicken
Serves 4 This is the perfect weekend supper. The exceptionally long cooking time may seem crazy, but I assure you that a chicken cooked……
Every day lose half kg weight
1- For losing half kilo weight every day , you have to have enough information about using of Calories. You should use between ……
