How Can You Live Longer
Photo Credit: Jordan Benton via Pexels, Edition by PamClamille for bitlanders.com No matter who you are and what your age,……
Photo Credit: Jordan Benton via Pexels, Edition by PamClamille for bitlanders.com No matter who you are and what your age,……
Here are some beverages and soups that you can make at home, which are not only tasty, but also loaded with health benefits. 1. Heart……
Before I start, here is a video on Easy Healthy Snack Ideas Video Credit: Liezl Jayne Strydom via Youtube Stress eating is what……
Here is a 13-minute video on 25 Best Superfoods You Need To Start Eating Now Before I begin. Video Credit: list25 via Youtube……
Before I start with my topic, here is a video on Top 10 Fruits Video Credit: watchmojohealth via Youtube Your fame, money or……
Take time to check out this video on 20 Health benefits of Apple Cider Vinegar Video Credit: The Mental Health Herbalist via Youtube……
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The healthiest snack boiled cornIf you want to throw out unhealty snacks, but you miss a replacement for them, why do not you try……
One day I posted on my Facebook Wall about 15 Minutes Walking a Day Can Change your Body. One of my friends caught the attention of……
Hello! Everyday we must clean our body for good skin.i am giving you some tips First you have to Drink water alot. Water……
To be healthy, we must at least do the following:· minimize salt in……
January Isin't Over Yet So Let's Get Out There And Get At Our New Year's Resolutions!Here's Something Great To Get You Started On……
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Long, well-groomed hair has been a beauty ideals for centuries. But often long hair is unhealthy, brittle and broken. Fault is often……
How do I Know if My Silk is Organic? As silk is made by an organic process, the spinning of silk by silkworms, many consumers assume……
What pet owner hasn’t worried once or twice that their beloved pet had developed fleas? Worse yet, how many have worried that……
It felt better when you are living in a healthy environment and have a good health and your body is also nourishing in healthy way.……
Healthy eating is eating the right foods for good health. George Mateljan, the producer of “Healthy Valleys” products……
LONDON: The United States performs poorly in UN rankings on progress towards global health goals due to its high levels of violence,……
White Light Smile Review :-At that point you turn the machine on and the light communicates with the gel to give you those silvery……
Are you in your 30s and get tired easily? It is called aging, and it's a natural process there is nothing wrong about it but because……
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4 Easy steps through which you can improve your dental health are mentioned below: Brush your teeth twice a day with fluoride toothpaste……
10 Tips for good health described below: Brush your teeth 3 times a day. Drink 8 glasses of water (at least) a day. Run for 20 minutes……
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The King of all Fruit "Mango" The King of Fruits image courtesy by: Google image Mango is the pulpy and sweet tropical fruit native……
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Thermocell Ederra Bella Plastic Surgery Dr. Myla Bennett Powell needs to offer customers some assistance with enhancing their regular……
Cardio Function and Niagen Could Niagen bolster great cardio capacity? Cardio capacity and cardiovascular capacity are a piece of……
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Life can be hectic. As result, health and wellness often take a backseat to busy schedules, technology and fast foods that……
Good day Everyone, This is my first time to share my own bake cookie to the social network. This cookie is a healthy one and……
This workout is for you. . . Workout for busy people by Fitness Blender
Did you know that eating healthy food can make your body stronger and give you full energy for a day
Transport of baptize in plants The active force abaft baptize movement in plants is dehydration through the leaves, which acts like……
YOUR body ON SUGAR The sweet stuff is so terrible for out fitness, some experts need it regulated like a drug. Right here, hidden……
Health Smart Diabetes Awareness If you are diagnosed with a type of two diabetes your doctor will almost certainly tell you……
The current generation we have now, people are expected to live less than those generation long ago. We are expose to junk foods,……
Before each meal drink a glass of water and you will eat less! This info is from website http://lifehacker.com/drink-a-glass-of-water-shortly-before-each-meal-to-eat-1751321390.……
Yoga for Naturally Glowing Skin Admiring those glowing faces in beauty cream advertisements, we often wonder if we too could have……
Are you sick of drinking just plain water?I made this alternative today which you can drink in replacement of water. Totally so yummy……
Leafy green vegetables like Spinach is 1 example. Asparagus Cauliflower Sweet potatoes Mushrooms I got my info from this site: http://www.usada.org/wp-content/uploads/nutrition_guide_vitamins_nutrients_table1.jpg……
Those who love Italy, also loves Italian cuisine. But what's so special about the Italian kitchen? Why are the Italians - like the……
Some useful tips for every one. Eat well and sleep well :-)
hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere else . . . . Wanting life……
Keep your skin healthy
How many calories do i need to maintain my weight Weight management is a large concern in several of the western countries……
DHA KARACHI PAKISTAN DESTROYED SHISHA.... KARACHI: The Defence Housing Authority (DHA) on Friday destroyed around 800……
Tart and tangy with an underlying sweetness, grapefruit has a juiciness that rivals that of the ever popular orange and sparkles with……
Pineapples have exceptional juiciness and a vibrant tropical flavor that balances the tastes of sweet and tart. They are second only……
Nutritional breakdown of kiwifruit Per medium fruit, the kiwifruit contains: Calories: 42 Protein: 0.8 grams Total fat: 0.4 grams……
Artemisinin , grass that kills 98% of cancer cells in only 16 hours.Artemisinin , an incredible plant! A series of studies published……
SALMON FILLETSalmon has the prerequisite protein as well as the added benefits of unsaturated (good) fats. Hardcore lifters are often……
exercise daily it is good for your health do it daily
We go about living our daily lives eating our meals as per our schedules, or as per when we feel hungry. We eat what we like, and……
If you want to have a healthy lifestyle you should follow this: *Exercise regularly *Drink plenty of water *reduce stress *Eat healthy……
Overload of garlic sitting in the bottom of your fridge? We thought so. We’ve got you covered with 12 of the garlickiest recipes……
Who does not know that one drink is. Coffee has a delicious flavor and aroma sehinnga many people who drink coffee regularly. But……
Today I made a dish that my kids have been craving for for days. Siomai as I've known was originally a dish from China but was adapted……
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SOOO USEFUL!! 6 Habits To Stay Happy & Boost Your Immunity http://www.fb114web.com/mob/detail.php?param=arch_id%3D9370%40ref_id%3D71913%40depth%3D2%40_ts%3D1446124414%40domain%3Dwww.fb114web.com%40date%3D2015-10-29%40is_user%3Dno%40umk%3D58c242ea44e30633d77d062cd8bcb884%40amk%3D421e6a8c21f5744a9ddbe7898439dafa……
You know that healthy habits make sense, but did you ever stop to think why you practice them? Research shows that the impact of good……
Should you go nuts? by Amanda MacMillan Nuts are nature's way of showing us that good things come in small packages. These bite-size……
After a long tiring day’s work, the parents huddle over the kitchen table preparing your favorite grub, while the brothers and……
hey everyone, my name is irfan, nik name iffy. i m 29 yrs old ,single and virgin :( lawyer in progress, master of commerce completed.……
Yogurt I like very much because it is very beneficial for health Yogurt eating the skin is dry , the color is white……
http://www.bitlanders.com/blogs/five-easy-homemade-detox-drinks-detox-for-beginners-15/3367509 http://www.bitlanders.com/blogs/top-five-detox-drinks-25/3410125……
Summer is on it's way to say goodbyes which means your weight-loss chances are reducing too. Get yourself ready for this simple-to-follow……
Once I read somewhere that life is like a dream, and on waking up we will have only a few hazy memories of it, the only difference……
Hi people I'm back with another super-easy and an amazing detox drink recipe that is just perfect to start your day with. All you……
It's Tea Time. Yeah so today I'll share with you how to make this super easy tea. So what you have to do is try to drink 2 - 4 cups……
Ingredients: 4 strawberries A lemon 6-12 mint leaves 2 liters Boiled Ginger water (optional* you can use regular water too) Method:……
Life is to short to chase people, people can be under the same roof with you and you still won't be able to catch them, so stop. The……
Blood pressure is also known as a silent killer which increases the risk of heart diseases and strokes, but do not take……
Bakit nga naman di subukan ang Tortang OKRA ? madali lang naman gawin at masustansya pa rin siya.. SANGKAP 1-2 tali ng okra 2……
When I grab my medical instrument within the morning for every day of seeing typical children, i do know while not observing the appointment……
I’m energized to publicize a fresh, high quality PLR solution you'll be able to resell starting off right now!It’s referred……
Hi this is the note for all the bit lander friends Every day we take our food. but can you observe any time. How Much iron we need……
Healthiest Spinach Hi friends, Today I want to share about the Healthiest king of vegetable Spinach. It’s really good for health.Spinach……
WEB DESK: For today’s eat-on-the-run lifestyle, fresh juices are the perfect go-to food. Fresh juice either of fruits or vegetable……
Your eyes are one of the most important organs in the body. Maintaining eye health should be a top priority. Diseases, allergies,……
Nandito ako ngayon sa Home center sa Kasai Tokyo...Wala akong maisip na maiblog kaya eto na Lang muna ha hehehe.. Busy eh, buti nakahanap……
Hi,everyone today i am telling you about nose infection.what is nose infection??? One of the first things he or she will notice……
While women these are spending thousands on their skin treatments, and yet stay dissatisfied in the end, nature has given a cure and……
Spring is the best time to cleanse and energize the body. To take advantage of the extraordinary potential offered by this time of……
How To Ready Healthy lunch - Salmon burgers Salmon Burgers Are you ever consumed by food cravings that just won't go away?……
If you're feeling bloated after a salty binge, these TIPS can have you feeling lighter. Hydrate, hydrate, hydrate: DRINKING……
What kinds of bread are health? I'm assuming most of your minds automatically go to wholewheat, well think again! :) http://foodbabe.com/2014/02/24/healthiest-bread-on-the-market/……
Not all food is created equal if prepared the wrong way. See which mistakes you could be making with some of your favorites. ……
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Its almost a month since I wrote my blog and titled it A Rainbow Diet. Its about eating fruits and vegetables……
According to researchers, the major feature of this technology is that it came with nanoparticles in medicine is the krjsm, Photos……
A healthy diet, free of refined sugar and processed foods, is one of the best ways to strengthen the immune system and exercise is……
Healthy shiny hair is the envy of every man and woman. But due to several lifestyle factors, genetics and wrong diet, our hair becomes……
Are you the shape you should be or want to be? Or do you ignore shape and just get on with your life regardless? Nowadays we're……
Tibetan Medicine, one of the oldest in the world, rely on plants. Some remedies contain more than 100 ingredients. The ones you present……
Bitter gourd or bitter melon is one of the vegetables rarely eaten by kids and some adults due to its bitter……
10 foods that are incredibly healthy fats We all know that is a good thing to introduce healthy fats in our daily menu. Rich foods……
With veganism trending, many people are convincing themselves that plant-based foods can suffice when it comes to daily nutritional……
I've been doing this 30-day AB Challenge in this past few days. Actually, I am now on my 13th day which consists……
One of the most discussed topics is nutrition or being healthy. Many people struggle trying to follow recommendations for their……
http://www.smh.com.au/lifestyle/diet-and-fitness/pick-the-perfect-portion-size-to-lose-weight-20150302-13sgkj.html
For being healthy, it is necessary to stop the disease and to stop any disease it is very necessary to do proper exercise with healthy……
Six methods for enhancing memory Memory is one of the basic functions of the body, which defines us and help us to relate and communicate,……
1. Get whiter, healthier teeth An apple won’t replace your toothbrush, but biting and chewing an apple stimulates……
Tobacco use is the most important preventable illness and cause of death in the U.S., according to the National CancerInstitute……
DETOXIFICATIONIt is confirmed: if you're healthy intestinal flora dictate or illIncreasingly more science discovers tiny creatures……
HOW TO CLEAN THE LUNGS IN 3 DAYS.
"It is the very pursuit of happiness that thwarts happiness." In September 1942, Viktor Frankl, a prominent Jewish psychiatrist and……
Magandang umaga sainyong lahat..Sa mga nakabasa ng blog ko kahapon,batid ninyo na wala ako sa bahay namin ,nandito kasi kami sa Sawara,probinsya……
*Question!?!* Is there such a beverage as: "Breast Milk Latte!?" :-) 8) ……
Mangga Balat na kulay dilaw,Berde kapag hilaw.Ano man ang 'yong piliin,Napakasarap kainin. Puso ang kanyang hugis,Balat ay napaka-kinis.Siguradong……
Worried at the poor quality of education and doctors coming out from the country’s private medical colleges, Prime Minister……
The health focus in developing countries has been on prevention and treatment of infectious diseases, like TB, malaria, HIV, diarrheal……
Bakit Mapait ang Ampalaya Noong araw, sa bayan ng Sariwa naninirahan ang lahat ng uri ng gulay na may kanya-kanyang kagandahang taglay.……
Healthy Diet had many more things to include but I will give you some more ideas to implement such as:--- Eggs from hens that have……
Chances are, one of your New Year's resolutions is to get fit, and that means staying heart healthy. In this Health Minute, John Lisk……
Effective cardiovascular training is a crucial factor in for many fitness related goals including athletic goals, weight loss &……
Getting Pregnancy is the most exciting thing that can happen in every women lives. Everyone has their own opinion and you can get……
Smoking is injurious to health. This is the statutory tag which anyone can find on the cigarette packet. It is not clearly described……
Tips For Having Longer Life Do you want to live longer? Of course many of us want to live healthy and longer life. What is the secret……
He who has health, has hope; and he who has hope, has everything.~ Thomas Carlyle
Did you know that half of what your child eats is supposed to be fruits and vegetables? Not hot dogs, not hamburgers, not chicken……
Certain foods have a good higher thermogenic impact, which means you actually scorch calories when you chew on. Some other eats consist……
With age, people are at greater risk of injury due to falling. Tai Chi promotes balance and works wonders in terms of preventing falls……
In the previous article, we listed ten strategies to become younger than your actual age. These tips include (1) Eat breakfast daily;……
Here are some practical habits we can acquire to be healthy. 1. Eat 5-6 small meals a day.Most nutritionists recommend that we eat……
Eating a well-balanced and diverse diet plan filled with fruits, vegetables and whole grains will make sure that your body becomes……
Some good news for chocolate lovers. Recent studies show that dark chocolate may help protect the heart and prevent heart attacks.A……
Some people look down on the lowly sardines. However, medical and nutrition experts agree that such is not the case. In fact,……
BANANAS - Superhealthy Food.Good for the heart, those with ulcer, hyperacidity, fatigue, stress, and for overall health. Can……
Simple healthy egg and spinach omlette Hi my friends, here I come with my unique recipe of Egg and spinach. Hope you will like this.……
The current generation we have now, people are expected to live less than those generation long ago. We are expose to junk foods,……
I like my Hubby’s Green-Tea Recipe Though it is healthy and good for our heart, but I normally don’t prefer to drink green……
As early as the ninth century BC, and celery leaves used for its medicinal properties. Using celery as a food, but took root in Europe……
Hi, Had you have Oatmeal yesterday? Yes, yesterday 29th October was the day to celebrate National Oatmeal day. Normally I and my hubby……
Well today my energy is low, really really low. So i will show you what i eat to get energy. So the ingredients are: 1 banana 1 tablespoon……
Tempting and healthy holiday treats (BPT) - The holiday season is a fun and festive time. It's also a time when many people take a……
I love peanut butter. Over the years, I have bought countless jars of it, whether smooth or chunky, it's absolutely delicious. Besides,……
"Is Eating Healthy Junk Food Better Than Eating Unhealthy junk food?" Read the topic about the Healthy Junk Food here : http://best01of.blogspot.com/2014/10/healthy-junk-food-healthy-with-fun.html……
(NewsUSA) - Good nutrition plays an important role in how well you age. Eating a healthful diet helps keep your body strong and……
Gaming can be lot of fun and there are plenty of positives that it brings to the fore for the everyday gamer. To begin with, it is……
Soft drinks, bottled soda water is always a long list of warnings food harmful to health. For this reason, a few unexpected benefits……
These foods can help you clean your teeth and fight bad breath even count! strawberries Strawberries have many properties and helps……
Khám sức khỏe định kì rất quan trọng, nhưng quan trọng hơn là khám sao cho đúng,……
Healthy drink for a party .. Party Drink of Mulberry. As I have seen in Pakistan there is unlimited trees of mulberry … ……
A very good article which takes two minutes to read. Heart Attacks And Drinking Warm Water.This is a very good article. Not only about……
Tác dụng của Cây lược vàng với sức khỏe gia đình bạn Cây lược vàng còn……
Watermelon is believed originated from the Kalahari desert, Africa. According to the researchers, the fruit was first harvested 5000……
Bertubuh pendek bukanlah masalah sepele. Sebab lahir dengan tubuh pendek memiliki implikasi lebih berbahaya lantaran menunjukkan……
Always healthy heart beats over 100,000 times / day, 10 million times / year, beating the average lifetime of 3 billion times. If……
Banana is one of favorite fruit of everyone around the world. It is very popular and highly consume because of its cost. Here in the……
Are you looking for an easy and healthy cookie recipe? You have to try these Healthy No-Bake Cookies. They are vegan, gluten-free,……
Benefits of healthy breakfast. Eggs are very good in breakfast. It is also called complete food because……
There is a proverb that health is wealth. It is rightly said that health is very important for life. A man is nothing without health……
Quick and easy breakfast with full of energy Recipe. Healthy quick breakfast. Ingredients.……
How can save our skin. Here are some important things which are helpful for saving skin. 1. Save yourself from sunlight, because sunlight……
Ingredients: 100g raw cacao butter 6 tbsp cacao powder 2 tbsp agave or honey Pinch of salt 1/4 cup Nuts, seeds and berries of……
……
This is my second blog on this topic. In first blog i have write the importance of yellow fruits and also write about some yellow……
Chocolate milk shake Chocolate is all time favourite of child or even adults. This……
Pollution is one of the major problems (global problem) now days. It is reached to the most upper stage or at its peak today.……
Bone health Exploit notwithstanding drain items are generally organizations associated with calcium supplement, phosphorous, magnesium……
The word hiking means of journey on foot. So hiking means to walk or to tramp. And such walkers are found in everywhere in the world.……
This is the second part of the story Two Brave Boys. "Come on" a voice come from the room .Tom and Vicky both go inside the room .There……
Spring is here! Now is an ideal time for some body cleansing Here is an easy vegetarian kale Caesar salad with……
Nature's wellness drink Did you know that milk is considered "nature's wellness drink"? The cold, creamy white beverage is full of……
In this article i will tell about the sources of happiness and the pleasure of learning and the results of our good looking life.……
It is the base of any society that the people of this society are healthy. Sports are including in healthy activities. Marshal art……
Village life is more beautiful than city. In village, the houses are built by mud. The roads are not properly constructed and the……
“Good health worth’s half a kingdom” it is something everyone says. But still less is know how to keep healthy and……
All the dashing around we do- rushing to work, eating on the go, multitasking-doesn’t just make us feel frantic, it also ages……
To understand what we need to change, we have to see through the smoke and mirrors of the fitness and nutrition industry. First, the……
Orange is my Favorite Fruit. So today I’m going to shear some Important Information about Orange with you. Growing……
“good health worths half a kingdom. “It is something that everyone says, but still less is known how to keep healthy and……
“A drug is a substance which may have medicinal, intoxicating, performance enhancing or……
Games play very important role to keep us healthy and fit, other than fresh food and pure water. They give us physically fitness and……
How much you are Living Naturally? Do you know exactly, what is the percentage of you using from the Plastic Products daily? Can you……
“Early to bed and early to rise, makes a man healthy, wealthy and wise” is quoted by Benjamin Franklin. ……
It is universally acknowledged that intellectual and spiritual,social and physical aspects……
They contempt you adequately in these 12 years, made joke for you, chanted you in every chance they got and called in worst words.……
After falling Taliban Regime, Afghanistan change day by day in different cases and issues. One of the important issues is the future……
In this blog I am going to tell you guys about BICEPS workout. So at gym first of all before starting any game you should warm……
Punctuality is the key of success.The person who is more punctual will be more successful in life.Punctuality is a habit that makes……
Human beings are very sensitive specie.In ancient time the peoples lead a simple life.Their environment are clean and they use fresh……
One of the most important things in our life is sports by all f its types although it's ignored by many people but i's still can be……
Pollution is one of the reason that will damage the life of all creatures in the world , it is not the thing that we can not solve……
Is the low cost of junk food making us obese? Maybe not directly but it is a contributing factor to the enormous rates of obesity……
Any society is only has strong as the women within it; empowering women, educating women, and making available equal opportunities……
Games and sports are the necessary parts of education. In the past, there was not much consideration for then in our schools……
"A healthy body keeps a healthy mind "As the age grows stress of work and day to day life increases on every adult.They are left with……
Strength of mind and body breeds confidence and confidence, as we know, is the key to success. But many of us are unsure as……
Free time is opportunity to be relaxing and use the amusing ways to improve knowledge and education. As, free time activities are……
A sound mind is in a sound body. It is clear that every one like to enjoy good health and be healthy. but few people might have paid……
Of the past months we have all gone a little crazy for kale. These days it's the hottest vegetable on the scene and advertised……
In order to spend money we need to make money. But an even easier route is to save money using some fairly simple and easily……
Having a healthy body, and being mentally and physically healthy, helps people to have a better life. These days , people pay……
I know we all love a little bit of celebrity drama now and then. And I can also assume that we love hearing about the latest……
It was midnight when I woke up out of fear, I could not breath, my heart was beating so fast that I could clearly hear its pumping,……
Health means the state of being well or Healthy means strong and ……
In a time when fast-food is everywhere with the golden arches of McDonald’s around the corner and the king of Burger King……
One night I was scrolling through films on TV, looking for something that may teach me something legitimate, so I went to the documentary……
Walking through New York on a hot and humid summer day feels like the sun is three feet away from your face. But, as a New Yorker,……
I keep telling people how fruits make my life better. Well, I am happy to say that apricot season is finally here! Apricot……
There is something proves painful in the long run. An interesting study found Monday, July 15 (HealthDay News) -- recently claimed, children……
The atmosphere which we are living, called environment, Set of external physical factors is living things that interact with the environment……
Yogurt is a healthy and tasty product, perfect for dieting and necessary for a balanced alimentation. It is possible that the name……
As we all know the banana is a fruit and is cherished by almost all children! However, most adults……
What is nutrition? The simple answer is that: Nutrition is the science of food. Nutrition provides the necessary nourishment for body……
For the first time in human history, the world will soon have more older people than children. By mid-century, 2 billion men……
Meat is a major source of protein, and there are lots of people who wanted to eat meat. However, not all meat are good for our health,……
I'm sure that one time or another we've all picked up a tabloid magazine to see what the latest diet or exercise regime……