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National Oatmeal Day

Gliviel-8361

Today, October 29th, is National Oatmeal Day. Oatmeal can be either ground oat groats or a porridge made from oats. Eating a bowl……

by egdcltd

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Nutrition blog page 3

Lisa Schaefer

Before each meal drink a glass of water and you will eat less! This info is from website http://lifehacker.com/drink-a-glass-of-water-shortly-before-each-meal-to-eat-1751321390.……

by lisasc

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