Quest'anno cade il 20esimo anniversario dell'inizio del mio viaggio come personal trainer. Ricordo ancora quel diciottenne mentre……

Posted on 12 March at 04:59

This year marks the 20th anniversary of the beginning of my journey as a personal trainer. I still remember that 18-year-old high……

Posted on 11 March at 11:29

I'm sure that one time or another we've all picked up a tabloid magazine to see what the latest diet or exercise regime……

Posted on 03 April at 10:20

Have you ever watched a baby move through its brand new world? If you want to see fearless there it is. Before a child……

Posted on 30 March at 02:55

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