C-Blogging: 5 Great Workout Applications For Smartphones
C-Blogging: 5 Great Workout Applications - Photo credit: hindustantimes.com, Edition by Amber255 via Bitlanders.com We……
Search results for: "workout"
Most Important Health Benefits Of Running
Do you love running? If yes, that is great! If no, you should think again because it has a lot of benefits. I'm going to share some……
Training robot for Mixed Martial Arts
https://youtu.be/mKqxObfCF80
Training robot for Mixed Martial Arts
https://www.youtube.com/watch?v=mKqxObfCF80
The 5 most effective exercises
Credits: https://www.slideshare.net As in my previous blog Diet versus Exercise-which is more efficient, I discussed thoroughly……
Diet versus Exercise: Which is more efficient?
Credits: https://www.youtube.com Diet versus exercise, it’s a long debate. Deciding which one is more efficient is really……
My first blog post
Hey wassup guys, A little about myself: 20 yo, Electrical engineering student, My hobbies include bodybuilding, anime, chess, table……
Are you an Intense Workout Fan?
Join the #RI28 challenge with me! Very fun, can do this challenge anywhere! Check my blog out on YouTube to see more plus the results!……
top fitness girls
How to Stay Healthy and Active: Living a Good Life
Hello dear friends! How are you all doing? Hope all is good with you all! I know I wrote a blog about living in a healthy way, but……
Tips to get through family meals without gaining weight
Currently we are in the middle of the holiday season, Christmas is just around the corner. The whole family gets together. Everyone……
My Physical Therapy Journey
JANETH MADREDIÑOS introvert/ semi-extrovertchubby body type weight 63 kgs have a disability (status: unknown for the……
Working Out While Having a Period: Safe or Not?
When in periods, you really just want to lie on your bed with a blanket and watch a good movie. All you feel is the pain. You don't……
workout
Aerobic ExercisesImage titled Exercise Step 71Understand aerobic exercise. Aerobic exercise is often called a “cardio”……
4 Simple Workouts for Live in Healty Life
Hi everybody in the beautiful community this is my first blog post. I just want all of you to be in good health so this is 4 simple……
Best Song In the world (Lag ja Galy k phir)
you must spend some time for your health workout time relise your tensionLag ja
Best Bodybuilding Program To Pack On Serious Muscle!
WORKOUT A1BARBELL SQUAT5 sets of 5 repsBarbell Squat Barbell Squat2BARBELL BENCH PRESS - MEDIUM GRIP5 sets of 5 repsBarbell Bench……
Post leg workout carb load (low fat) Lasagna
16oz Lasanga Noodles 1lb of 99% extra lean ground turkey 14 oz of Fat Free Mozzarella Cheese 16 oz Low Fat Tomato Sauce Place in oven……
Combat Conditioning
The three most effective body-weight exercise that is still used in the world of martial arts and that was used during the olden times……
The Power of Push Ups - Frank Medrano, Core King, Baristi
YOUR BODY ON SUGAR
YOUR body ON SUGAR The sweet stuff is so terrible for out fitness, some experts need it regulated like a drug. Right here, hidden……
Mountain Biking Techniques
Mountain Biking Techniques Before you head off for the mountains, it's important to learn proper riding form. When sitting on your……
6 Fall Fitness Fashion Trends to Insprire Your Workout Now....
Ok, just because Summer is over and sweater season is just around the corner doesn’t mean your fitness routine has to “fall”……
Muscle Gain Tips For Skinny Guys
Muscle Gain Tips For Skinny Guys 1) Do Stronglifts 5×5. That means barbell training. Squats three times a week. Presses.……
How To Get Shredded ?
After bulk up or Off season, some guys aim for losing fat and keeping clean muscles. To be good looking at the beach, or to be attractive……
Health & Fitness for Busy People
Life races past at 100mph and staying solid and staying in shape can be a difficult task when you're occupied. Here are 10 tips that……
Men's Workout Routine To Get Big And Ripped
The Ultimate Male Workout Routine To Obtain Lean Muscle Mass. If you'concerning a male and you nonexistence to profit massive and……
Workout Chest
Last but definitely not least, your chest or pectoral muscles round out one of the last key muscles groups that should be targeted……
workout Biceps/Triceps
The pulling and pushing motion of your arms is generated by your biceps and triceps. Along with your shoulders, these 2 muscle……
Workout Shoulders
Do you ever lift your arms? If you answered yes, then you would be the majority of the population who extensively uses their shoulder……
workout Back
Having a strong upper, middle and lower back is very important, as your back muscles connect most of your……
The Benefits Of Doing Upper Body Workouts
A strong upper body allows for proper posture while sitting, standing and in all physical activities. Injury prevention is a……
NO PAIN, NO GAIN
I've been doing this 30-day AB Challenge in this past few days. Actually, I am now on my 13th day which consists……
The fastest Protein-Packed Meal you must try
“Hunger is the best sauce in the world.” Without seeming disrespectful to the Don Quixote author,……
Best Winter Workout Tips to Follow
When we want to get in shape, we usually plan to do it during the spring, summer or even fall months. When it comes to winter workouts,……
Home work out plans.
Here are some exercising types you can carry out totally from the ease and comfort of your residence. Skipping is probably the most……
Daredevil Workout
Back in the 60s when radioactive isotopes were transported in unmarked trucks going through busy city streets (don't ask), statistically……
Workout Programs For Women !!!
Read The Post Workout Programs For Women !!! From Here: http://best01of.blogspot.com/2014/10/workout-programs-for-womendifferent.html……
How To Loose Weight?
How to loose weight right? I would like to tell you how to really loose weight, and mostly likely how to loose weight right.……
Reasons You Aren’t Seeing Workout Success
Reasons You Aren’t Seeing Workout Success: Frustrated with your current lack of progress in the gym? Feeling like you’ll……
20 Minute Workout Required!
Your Doc has said “Exercise!” The easiest way is a 20 minute workout to get and stay fit! We cannot read a magazine, watch……
Excercise for healthier you.
Gear Review: We Are Handsome Legging
Type: Surf Leggings Brand: We Are Handsome We Are Handsome is a luxury beachwear line that focuses on unique prints:……
Kite Surfing with a Marin Biologist: Melissa Gill
Melissa Gil is a Professional Kite Surfer, Marine Biologist, Conservationist, and Passionate Surfer. Photo by Jake……
getting fit
starting my journy of getting fit. It has not been easy for me to keep a program down. I stop and start stop and start.……
Paleo for dummies
So what is the " paleo diet" ....??? You could Google the following phrase and get loads of complicated results, with mind……
Paleo Diet
Lately the Paleolithic diet (cave man diet) has been gathering a lot of momentum, specially within certain communities such as the……
THAT FEEL-GOOD FEELING
Ever wonder why you feel so good after a workout? Well I have, and have recently found that our brain does this cool little……
LOVE IS IN THE HOLLYWOOD AIR
I know we all love a little bit of celebrity drama now and then. And I can also assume that we love hearing about the latest……
Episode One- Virtual Workout
Episode One The first episode in the three episode series titled, The Virtual Workout, is going to consist of Conditioning and Plyometric……
Back to Basics- How it applys to Marine Fitness @FILM ANNEX
Back to Basics- When you apply this to working out, you remove everything. You remove the weights, the supplements, and any and all……
